Tea Art Studio - Test Your Constitution, Drink Good Tea

Basic Information

Please fill in your basic information, which will help us assess your constitution more accurately.

Age

Gender

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Height (cm)

Weight (kg)

Physical Activity Level

TCM Constitution Questionnaire

Please answer the following questions based on your actual feelings and experiences over the past year. For each question, select the option that best matches your situation.

Your Constitution Assessment Results

Primary Constitution: Balanced Constitution

Converted Score: 75/100

Based on the questionnaire you completed, calculated according to the GB/T 46939-2025 national standard algorithm, your primary constitution type is Balanced Constitution, which represents normal constitution.

Test Date: March 28, 2026 12:45

Based on: GB/T 46939-2025 "Classification and Determination of TCM Constitution" national standard, 30 precise questions

1. Dietary Recommendations

Recommended Foods: Balanced diet, diversified, avoid dietary bias.

Dietary Therapy: No special requirements, maintain normal diet.

2. Lifestyle Recommendations

Exercise Recommendation: Maintain moderate exercise, 3-5 times per week, 30+ minutes each time.

Sleep & Routine: Regular routine, ensure adequate sleep.

3. Contraindications

Dietary Restrictions: Avoid binge eating, excessive alcohol.

Lifestyle Restrictions: Avoid long-term staying up late, overexertion.

4. Personalized Tea Recommendations

Most Suitable Tea Types: All tea types are suitable, choose based on personal preference.

Representative Teas: Green tea, black tea, oolong tea, etc.

Important Disclaimer & Usage Guidelines

1. Nature of Assessment

This tool is developed based on GB/T 46939-2025 national standard, results are calculated based on your provided information, belongs to the scope of TCM constitution identification, does not replace professional medical diagnosis.

二、使用限制

測評結果僅供參考，不構成疾病診斷或醫療建議。如有健康問題請及時就醫。

三、個人責任

Any actions you take based on the assessment results are personal choices，You are responsible for any consequences。Tea Art Studio及其關聯方shall not be liable for any legal liability arising therefrom。

四、隱私保護

您提供的信息僅用於體質計算，不會用於其他商業目的或向第三方洩露。

5. Professional Advice

Special populations (pregnant women, chronic disease patients, etc.) should consult healthcare professionals before use. If results differ from medical diagnosis, professional opinion prevails.

By using this tool, you acknowledge that you have read, understood, and agree to all terms of this disclaimer.